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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,868 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

KW

Mar 11, 2023

This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.

GG

Dec 30, 2021

It was the best first experience I had and I have gained good amount of knowledge where I am applying that to my day to day life . It's inspiring . Thank you Coursera , Thank you Stanford University.

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8976 - 9000 of 9,624 Reviews for Stanford Introduction to Food and Health

By Alexandra B

•

Feb 2, 2016

Very informative

By Jean-Luc S

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Jan 20, 2016

Very interesting

By Alberto E F C

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May 8, 2023

excelente curso

By Aisha S o A

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Jul 11, 2021

nice and useful

By Roxana B

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Jun 23, 2020

excelente curso

By pop s

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Apr 11, 2024

it good course

By Phyllis A

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Jun 11, 2023

Very educative

By Mosab A

•

Nov 2, 2022

دورة رائعة جدا

By Luis C P V

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Jun 1, 2020

Good but short

By Ali A

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Sep 9, 2019

good i like it

By Peter T Z

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Aug 12, 2023

very helpfull

By sherry n

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Jan 7, 2023

good material

By marina a h

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Mar 21, 2020

useful course

By Nuamah A K M

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Apr 9, 2018

great course.

By Maryna T

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Feb 26, 2025

Основы основ

By FERNANDO L

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Jan 22, 2025

Muy Practico

By somaia a

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Aug 30, 2024

Thank you 😊

By Hiếu N

•

Sep 13, 2022

Nice course

By Mohini C

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Aug 10, 2022

it was good

By DR. N K

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Jul 14, 2021

good know it

By Jerry T G C

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Nov 22, 2020

great course

By IMANE E B

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Feb 26, 2016

very helpful

By Zareena A

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Feb 22, 2025

it was good

By Sesethu N

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Dec 5, 2024

Good course

By Md. I

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Dec 3, 2024

Good course