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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,449 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

PE

Oct 19, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

PN

Aug 23, 2021

Very informative! Thanks for having this course free so that more people who are starting to learn about eating properply (like me) will be able to get access to authentic and legit lessons on food ;)

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2251 - 2275 of 9,512 Reviews for Stanford Introduction to Food and Health

By andres g

Feb 18, 2020

It is a very nice and short course made to everyone to understand the principles of nutrition. I really enjoyed it, thank you!

By Adilah S

Aug 30, 2019

Excellent course with very knowledgeable instructors. I learned so much about the foods that I should be eating. Thanks you!

By Teresa Z

Feb 20, 2019

I enjoyed this course very much. It's very informative, entertaining and inspiring as well as beautifully produced. Thank you!

By Yue X

Mar 24, 2018

It's wonderful experience for learning in my leisure time. And also help me to improve my listening and reading. Thanks a lot!

By Kenny W

Jan 16, 2017

This was a great course. I enjoyed it a lot. I'm positive that the information attained through this course will gratify you.

By Saadiya Y

Nov 24, 2016

I am glad i took this course. It is very enlightening, and would help me as a future nutrition and exercise expert. Thank you.

By Aline I

Jun 11, 2016

Short, easy to watch videos fulled with high quality content and good ideias to incorporate healthy habbits in our daily life.

By AMANA C

Sep 5, 2024

I'm so happy that i have learned a lot from this course. This course also helped me to change some misbelieves I had earlier.

By Dawn S

Sep 23, 2023

This was basic and straight forward. It finished strong and dispelled a lot of the things the media has taught us about food.

By Ximena L

Jul 31, 2023

I really like this course because, it shows not only terms or concepts, the course help me see food from another pespective.

By Жанна Ф

Apr 18, 2023

Мне очень понравилось обучение! Есть и видео и лекции. Много полезной информации. Лаконичные тесты. Спасибо за новые знания

By Isuru A

Mar 29, 2023

great course quite informational on how important it it to have a nutritionally balanced fresh and clean diet for good health

By Anton M

Nov 13, 2022

easy and convenient the lectures have done a great job with explaining and the videos and notes are easy to maneuver through

By Ukatu N

Nov 10, 2022

Exceptional, captivating and very informative course, explains down to the bottom what one needs to know about healthy eating

By Dashia C

Oct 27, 2022

excellent course , I have gained a tremendous amount of knowldege on this Food and Health Course. will definitely recommend.

By Michael B A

Jan 9, 2022

This course was really interesting and I have learnt alot about the science behind the food we consume. I am really grateful.

By Michelle Q M L

Apr 30, 2021

I learnt quite a bit on nutrition and managing food. It's pretty good! Everything in moderation and more plant based food! :)

By Waldo G

Dec 26, 2020

I learned in this course. I am satisfied. I still don't know how much the Certificate costs to buy it. Can somebody help me ?

By Evdokia R

Aug 22, 2020

Everything you need to know as a beginner in nutrition. Take this course if you want to introduce yourself with this science.

By AS C

Aug 10, 2020

Very enlightening for the nonfood scientist. I can't wait to try some of the recipes that Dr. Adam's included in this course.

By Bhuppi P

May 27, 2020

Wonderful course by Stanford university and associating with coursera !! You gave me extra wing to fly high to reach my goal.

By fay m

Mar 19, 2020

i would liked to be a litle bit bigger , and a little bit more challenge but overall it was great and very easy to understand

By Askar M

May 1, 2019

The course plays up to its name by giving sensible and easy to understand information on healthy eating and food as a whole!

By Molly H

Nov 12, 2018

This course is an extremely basic introduction, but it covers all the topics very well. It's thorough and easy to understand.

By Esteban D M N

Oct 21, 2018

Very good course! It is a struggle nowadays to encourage patients to have a healthy diet, and this help to do it! Thanks you!