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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,478 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

PN

Aug 23, 2021

Very informative! Thanks for having this course free so that more people who are starting to learn about eating properply (like me) will be able to get access to authentic and legit lessons on food ;)

GG

Oct 8, 2021

this course changed my view on healthy eating and also instilled healthy cooking habits in me! I absolutely oved the simple , delicious and healthy recipes! definitely trying them out ! Thank you Maya

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4401 - 4425 of 9,525 Reviews for Stanford Introduction to Food and Health

By Dorothy D k

Nov 21, 2018

An absolute must for anyone who is planning meals for health

By Nitin b

Jun 24, 2018

It's too helpful , Thank you too much to making this course.

By 수경 공

Aug 27, 2017

This course is my first try in coursera I'm sooo impressed!!

By Samreen S

Jun 8, 2017

A very helpful Diet changing course...Grateful to Stanford !

By VORDOU A

Apr 7, 2025

So much useful information! Great advice on healthy eating!

By Donna U

Apr 5, 2025

Good solid information that can be used to eat more healthy

By Tuna U

Jan 6, 2025

I learned a lot of things and I will apply them in my life.

By Latha V

Dec 5, 2024

Course is simple, understandable, interesting. Helps a lot.

By Danielle W

Nov 23, 2024

Was helpful in my fitness journey learning more about food.

By D R

Jun 5, 2023

This course was very informative and straight to the point.

By Jolanta Š

May 8, 2023

I really liked the course, it was detailed and interesting.

By lilian n

Feb 27, 2023

it helpful the lecturer is explaining well I just love it

By Mridula R

Dec 6, 2022

Very informative and an eye-opener. Week 5 was my favorite.

By Laura H H K

Jul 10, 2022

Genial. Muchas gracias por compartir, aprendí muchas cosas.

By Asatullaev G

May 17, 2022

Very informative and useful course. Thanks for organisators

By Janneth J G S

Apr 8, 2022

Una visión real de las ventajas de una nutricion balanceada

By Natalia C G

Sep 1, 2021

Great content, very clear and it might help a lot of people

By Richard K

Jul 16, 2021

One of the best courses on Coursera. Would recommend it!!

By Nathaniel W

Jun 7, 2021

Thank you this was pleasant and well done. I appreciate it!

By Anish V R

Apr 20, 2021

Why we have to purchase certificate anyways good experience

By Novranka L

Apr 12, 2021

great, now i want to try to pick my food wisely.. thankyouu

By Sherri

Mar 22, 2021

The class was very informative. I really liked the recipes.

By courtney g

Oct 23, 2020

This course was very informative ! What an amazing course .

By Erika R

Sep 29, 2020

Excelente curso, muy explícito y didáctico. Muchas gracias.

By laiba i S

Jul 6, 2020

It was an amazing time spend with the instructor Maya Adam.