EV
Aug 25, 2020
This course really changed the way i look at food. Honestly made me more conscious of what I consume and what I let my family consume. Thank you for the wonderful knowledge you shared, Dr. Maya Adam.
PE
Oct 19, 2021
This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!
By Vivek K
•Jan 31, 2016
It's a very informative course. I like the way the instructor presents and discuss the facts and current issues.
By Ayesha G
•Apr 5, 2025
Exceptional learning of nutrition and pronunciation from both of the professors throughout the video lectures.
By Rizwana S
•Mar 15, 2025
I have tried a number of easy glutton free recipes I have learned during this course and will try more recipes.
By imisi c
•Aug 7, 2024
A respledent and easy-to-understand course. Anyone and everyone could take it as it is beneficial for everyone.
By Ahsan R
•Jul 19, 2024
All things are described very well. Seriously very helpful for the people who want to make their diet healthful
By Sara I
•Oct 6, 2022
Si quieres una pequeña, entretenida pero muy completa introducción a la Nutrición esta es una muy buena opción
By Hariom T
•Sep 19, 2022
Great learnigns for basic healthy foods, Nutrition, importance of foods and nutritional values. Enjoyed a lot.
By Kamila Č
•Oct 6, 2021
I have learned so much from this course. It has given me insight into all areas of nutritions and healthy food.
By Pusheen N
•Jul 9, 2021
This is a great course for mind-set to change to healthy lifestyle and make your relationship with food better!
By Akenuwa E
•May 17, 2021
This was a very big step for me and i was able to understand a lot about food and health, it was really helpful
By Aristeo C
•Mar 22, 2021
This course was awesome. Loved the breakdowns and the in depth explanation on how to read the nutrition labels.
By GEORGIA M A
•Feb 21, 2021
Really, I enjoyed it. Easy understanding, usefully information. Nice demonstration and tasteful recipes.
Thanks
By Ann R
•Sep 15, 2020
This course was very helpful as I am trying not only to lose some weight (20 lbs) but to feel and be healthier.
By Iryna G
•Jun 14, 2020
It was very helpful and easy to understand general idea about nutrition. Thanks for the translation. I enjoyed!
By Paula H
•May 7, 2020
Detailed information provided in a succinct informative delivery mode. Quizzes were challenging but manageable!
By Shalet M
•Apr 20, 2020
This was an amazing and interesting course. Precise and to the point matter presented in a very attractive way.
By Xiangyi L
•Mar 17, 2020
Simple and fun. Instructor is very pretty with beautiful voice, a joy to have this course.
a bit simple though,
By Ebony B
•Jan 18, 2020
Great introduction to making plans to change eating habits. Loads of information and even some healthy recipes.
By Juan M
•Sep 16, 2019
This course gives you a better perspective of what is happening in this world. This course is amazing, no joke.
By Lucas G
•Jul 8, 2018
Excelente curso y material didáctico. Muchas gracias por tomarse el tiempo en preparar este MOOC para el mundo.
By Łucja D
•Feb 2, 2018
Easy to understand and very useful. I recommend the course to everyone interested in leading healthy lifestyle.
By Alethia
•Feb 12, 2017
An excellent course that interprets why/what/how to eat and introduces some key concept in nutrition concisely.
By Deleted A
•Nov 4, 2016
It feels great to learn about healthy eating and having a great meal without incorporating any processed foods.
By Deleted A
•Jun 28, 2016
Highly informative and clears many misconceptions about food.
Bottom line of the course: "Avoid processed foods"
By Charlie C
•Feb 1, 2025
Lots of scientific information about the relationship between food and health, both theoretical and practical.