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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,427 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

PN

Aug 23, 2021

Very informative! Thanks for having this course free so that more people who are starting to learn about eating properply (like me) will be able to get access to authentic and legit lessons on food ;)

PE

Oct 19, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

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8601 - 8625 of 9,506 Reviews for Stanford Introduction to Food and Health

By viviana g p

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Sep 2, 2020

Me gustarían mas artículos que refuercen las recetas

By Josemaría L

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Mar 3, 2018

Very good for starters! Looking foward for a part 2!

By Loreta

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Aug 30, 2016

Quite good for those in need of heathy living basics

By Fabricio S

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Mar 8, 2016

Very good introduction to a more healthy life style.

By Irene M

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Feb 4, 2023

Good information, simple advice on how to eat well.

By Bajia b

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Jun 8, 2020

todo estaba traducido al espanol menos los examenes

By Bharath V

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Jan 10, 2020

One of the best course to gain the right knowledge.

By Blain M

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Jun 4, 2019

A good introduction, but not massively complicated.

By Mackenzie

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Jun 6, 2017

pretty good program! satisfied with what I learned!

By Jaksa S

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Feb 20, 2025

Cover absolute basics, good for total beginners...

By Rohit J

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Jun 15, 2022

All Good expected more science behind nutrition...

By Anim S

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Nov 22, 2021

it was a very instructive and as well, practical.

By Putri I

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Aug 15, 2021

this topic so helpful for me as a medicine student

By Ross D

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Mar 31, 2021

A useful course to help re-build previous learning

By RICARDO C

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May 13, 2020

Es muy sencillo pero con conceptos claros y utiles

By Deleted A

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Oct 2, 2019

Very Informative and great addition of the recipes

By Sam H

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Feb 2, 2018

Really enjoyed the videos. Would have loved more.

By d d

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Jun 6, 2017

I think good course, A lot of useful informations.

By clara.to@live.com

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Mar 12, 2017

A very succinct, informative and pragmatic course!

By Tess B

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Feb 26, 2025

It was an interesting course, a good introduction

By Dhairya K

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Jun 19, 2023

It was a very informative and interesting course!

By Ethel M

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Mar 25, 2023

Curso simple y amigable para comenzar en el tema.

By Abdi X

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Sep 6, 2022

It was the best cource and thanks to lecturer .

🤍

By Areeba M

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Aug 11, 2022

It was very informative and interesting course...