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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,457 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

GG

Oct 8, 2021

this course changed my view on healthy eating and also instilled healthy cooking habits in me! I absolutely oved the simple , delicious and healthy recipes! definitely trying them out ! Thank you Maya

GG

Dec 30, 2021

It was the best first experience I had and I have gained good amount of knowledge where I am applying that to my day to day life . It's inspiring . Thank you Coursera , Thank you Stanford University.

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5826 - 5850 of 9,515 Reviews for Stanford Introduction to Food and Health

By Muhammad h a

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Sep 28, 2020

great condensed nutrition data

By Shimaa S

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Aug 24, 2020

It's very important and useful

By Lorenzo

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Jul 19, 2020

very interesting and well done

By Sara T

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Jun 13, 2020

Interesting course, thank you.

By Santiago M

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Jun 12, 2020

Awesome, Practical and Concise

By R1VAL

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May 24, 2020

Very enjoyable and informative

By Michael N

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May 17, 2020

Muy bueno, se aprende bastante

By yousra h

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May 8, 2020

Thanks a lot, I have benefited

By Paula A V V

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May 4, 2020

It´s great! Thank you so much.

By Erick V H

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Apr 20, 2020

excelente curso muy provechoso

By Giselle P

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Apr 16, 2020

Loved this course so much :)))

By Lateefa A

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Apr 10, 2020

Easy to follow and informative

By Rumiantseva N

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Apr 3, 2020

Очень полезный курс, спасибо:)

By Dr R A

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Mar 21, 2020

Awesome course and Instructor!

By vibha k s

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Feb 7, 2020

very informative in simple way

By HERI S

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Oct 16, 2019

Excellent course ! The content

By Srishti S

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Sep 6, 2019

Really insightful and helpful.

By karrar s m

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Sep 3, 2019

amazing courses thank you Maya

By Irene T

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Jun 1, 2019

fun class, useful information!

By Caryann S

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Feb 26, 2019

Great information for everyone

By Ivan I

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Jan 21, 2019

Very clear and helpful course!

By Asjad A S

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Dec 4, 2018

Really Very Informative Course

By Hjl

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Jun 21, 2018

Not difficult and interesting.

By Cameron

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Mar 16, 2018

Good basic course on nutrition

By Mary R

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Feb 12, 2018

Great course, good experience.