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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,470 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

GG

Oct 8, 2021

this course changed my view on healthy eating and also instilled healthy cooking habits in me! I absolutely oved the simple , delicious and healthy recipes! definitely trying them out ! Thank you Maya

TL

Oct 1, 2016

Extremely interesting course. I feel the material and videos were very easy to absorb and understand. I certainly would recommend this to anyone with an interest in food and how it affects our health.

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5301 - 5325 of 9,520 Reviews for Stanford Introduction to Food and Health

By Bernard R

Nov 12, 2024

It's a course that everyone should take

By Natalie C

Sep 24, 2024

Helpful specific tips based on research

By Shivi A

Jul 19, 2024

Getting more knowledge about dietitians

By Jo L

Mar 12, 2024

easy to understand and clear some myths

By Nadira A A N M

Aug 24, 2023

It is a great clear informative course.

By Heather L

Jul 10, 2023

Very informative without being rigorous

By iveta f

Jun 6, 2023

super, strucne vystizne a mile , dekuji

By Tayba R

Jan 14, 2023

It is very interesting and informative.

By Bernice A

Jan 10, 2023

great lectures...enjoyed it all the way

By Ninah P

Jan 7, 2023

I loved every single bit of the course.

By Basti M

Oct 20, 2022

Fun material and easy to follow rules.

By Dr. M T

Oct 19, 2022

I have learned a lot from this course.

By Mark E

Aug 1, 2022

Very easy to follow. I learned a lot!

By Marynella S

Jul 25, 2022

Good information and easy to understand

By Monica H

Jul 23, 2022

Excelente, practico y facil de entender

By Darly M J

Jul 18, 2022

Excelente gracias por la información.🙌

By Nikisha S

Jul 11, 2022

How to cook and prepare food safely and

By IronhackEc

Mar 25, 2022

ENOUGHT KNOLEDGE TO START A HEALTY DIET

By Megan S

Mar 15, 2022

Thank you!The course was very useful!!!

By Jana s

Jan 26, 2022

Such a professional and helpful course.

By Abdullah K

Feb 9, 2021

it was I really nice and helpful course

By Arturo M

Feb 9, 2021

Very informative and easy to understand

By Luiz L

Dec 23, 2020

good basic knowledge on food and health

By Imar C

Nov 19, 2020

Excellent with very helpful information